The Momentum Club

In 2024, it seems that we are all in a mad rush all the time. Tight work deadlines, busy social life’s and the endless scrolling through social media are becoming standard everyday occurrences. With everything that goes on in everyday life, I feel that we forget to take time out…

Now those of you who have read my first post will remember that I gave you an insight into my what life coaching is but why should you choose life coaching? Life coaching is a growing industry worldwide, with an estimated value of $4.65 billion with an average growth per…

How many of us get up each morning and spend the first 20 / 30 minutes scrolling on your phone? It’s almost natural instinct in this day and age. A way around this procrastination is by planning. If you plan your day the day before by setting out tasks to…

One day a few months ago, I was scrolling through Spotify looking for something to listen to when I stumbled across the audiobook section. The first book was called the 5AM club by Robin Sharma. The title itself intrigued me and soon I was launched into a whole new world.…

What is a life coach you may ask yourself when you first clicked on the link to this website. We live in a world of unfilled potential, life is lived at such a fast pace and our goals often get pushed aside in the sea of everyday tasks. A life…