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Continue reading →: The Power of Exercise: Physical and Mental GainsA big part of my life evolves around fitness, more so than ever as I’m pushing myself towards big goals within refereeing. However, fitness is far more than just getting fit, there are overriding benefits of exercise that go way beyond physical health. In a day and age where the…
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Continue reading →: The Winter Arc DifficultiesIt is over a year since I wrote a blog on the tips on staying active during winter. I don’t often reflect in these posts however think this is an important one to reflect on. The winter especially in a country like the UK can be really tough. Now, I…
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Continue reading →: 10 Years as a Football Referee: My Journey and InsightsThis past week marks 10 years since I started refereeing football which in itself feels like a lifetime. However, the past 10 years has transformed me into the person I am today and hopefully I can show you how following a passion can lead to great things (and may even…
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Continue reading →: Effective Tips for Busy Working ParentsAs many of you reading this will know I’m very much a working parent, my wee boy has just turned 3 and full of energy ALWAYS. Social media would tell you that I’m one busy man trying to juggle work, parenthood and a side hustle at the same time. Is…
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Continue reading →: Kickstart Your Momentum: Achieving Goals Through Small WinsWhen I decided to re-brand to the Momentum Club, the message I really wanted to portray is that anyone can become whoever they want to be in life. This all starts by creating momentum. So how do we start on that path towards greatness and how do we ultimately build…
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Continue reading →: Understanding Burnout: Signs and Solutions to Avoid ItWe are now 3/12 of the way through 2025 (scary I know), if your year has been anything like mine it has been awfully busy. Trying to juggle multiple things at once and that’s only at work let alone within your personal life. When we are trying to complete too…
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Continue reading →: Introducing the Momentum Club: Empowering Personal Growth TogetherOut with the old and in with the new. Welcome to The Momentum Club. So you’ll be asking, why the change from KM coaching to the Momentum Club? Well there’s a few. KM coaching felt to restrictive to grow a community which I’m aiming for since it was really centred…
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Continue reading →: Transforming UK Fitness: Insights from Dutch CyclingDuring my recent trip to Amsterdam, one thing is clearing obvious, the amount of bikes. Luckily it wasn’t my first time visiting the city, but this time I had brought a whole new perspective to the matter. As I’m training up to be a personal trainer, one thing struck me…
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Continue reading →: Stepping Out of Comfort: My 2024 JourneyAt the beginning of this year, I didn’t expect to be where I am today. That’s just life I suppose, it takes many twists and turns along the way. 2024 to me personally has been a year of stepping out of my comfort zone. Whether that be putting myself more…
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Continue reading →: How to Achieve Your New Year Resolutions in 2025Now with 2025 just around the corner, it’s generally the time of year that people starting thinking about New Year resolutions. I for one am not a big fan of them, as most of you may have heard from others of experienced yourself, these “resolutions” only last for a short…
Hello,
I’m Kevin
Welcome to The Momentum Club! I’m a professional life coach looking to help my clients reach their goals within life. I have been trained in numerous techniques to help focus energy and to beat procrastination. If you are interested in 1 to 1 sessions you can reach out on the socials below.
The Momentum Club 